scared

I just looked at the actualized weather forecast for my area. I knew the next week was going to be very hot, but now they corrected the data to even higher values. We're going to see 36°C for at least a week, peak temperatures for my area are predicted 40°C, and it is not sure, if it cools down afterwards. 40°C - that's higher than in the heatwave 2003 and my immune system nearly folded in the end. I want to run, but I don't know where to, and how to get there. Heat starts tomorrow. Daytime ozone levels are already up. I'm scared.